A New Study Suggests “Night Owls” Perform Worse At Work
It may come as no surprise to you that if you stay up late at night you wake up tired and groggy in the morning. You may also think that splashing some water on your face and sipping your first cup of coffee may wipe away that tired feeling and get you ready for a successful day at work. You may feel this way, but a new study suggests that those that stay up late and consider themselves “night owls” actually perform worse at work.